This is a program for toddlers who are
ready for structure.
This program meets once a week for a
45 min. class. Additional classes per
week are available. Children must sit with the instructor and have no parental participation. This class teaches your child the fundamental skills involved in the sport of Gymnastics. Your child will discover body awareness, basic gymnastics positions, and introduction to gymnastics terminology. The Stars class is full of opportunities for your child to roll down wedges, swing on the bars, rope, trapize and rings, jump on trampolines, and explore our variety of colorful and creative obstacle courses.
This is a level 1 based on USAG JO
program. Through obstacle courses
designed to develop a broad range of
skills, your child will learn to be
challenged with new moves and skills.
Using a combination of preschool
equipment and competitive equipment modified for your child, each student will learn to expand his or her understanding of the sport of Gymnastics.
This is a level 2 based on USAG
program. Class is designed for
young gymnasts with a minimum of
one year experience on sport gymnastics and past level 1 skill. The concepts of balance, strength and flexibility will be emphasized while we begin to focus on form as well. Because these gymnasts are stronger and more capable, they are ready to take the skills they have learned to a new level.
This is a level 3 based on USAG JO
program. Class is creating for those
gymnasts with gymnastics skills
included in level 2 and 3 USAG. The gymnasts concentrate more on proper form and technique which allows them to build up more challenging moves.
This is a highest level in Xcel
program that match level 6-7
optional USAG program.
Gymnasts on this level could
construct they own routine on each event with superior execution of fundamental skills.
This is a level combine of level 3
and 4 based on USAG JO program.
Students on this level already have
fundamental skills, and they will
start working with advance skills
USAG compulsory program.
Hot Shots 6 – 8 yr. 2hr. X 2 times/week
Gymnasts are hand selected for this program (from recreational gymnastics classes) based on their attitude, work ethic, desire, gymnastics skills, strength and flexibility.
This program is on invitation only
Pre- Team 9+ yr
The Pre-Competitive Program designed to prepare young
gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport. This program is on invitation only.