The benefits of gymnastics has been shown time and
time
again. Most adults believe that they are too old to start
gymnastics but it's never too late to gain the benefits from
practicing this sport. If you are an adult and think you are "too
old" to start. Think again.
Amplitude adult gymnastics class can help with strength, flexibility and provide a fun way to workout.
All beginner, intermediate and advanced adults are welcome. This class is structured with a coach who will guide everyone through warm ups, line drills, conditioning and the goals of the participants in the class whether it’s cartwheels or a tumbling pass.